HEYA GUYS___❤❤❤ ❄ My question is.... ↪️Why do we drink water ?↩️ Its just a psychological question so please don't answer like science question. ✌ FØŁĹÕW MË
❄ My question is....
↪️Why do we drink water ?↩️
Its just a psychological question so please don't answer like science question. ✌
The benefits of drinking water are many:
It’s vital for almost every function in the body.
Water acts as a building block, a solvent for chemical reactions, and a transport material for nutrients and waste.
Water also helps maintain blood volume and allows proper circulation, helps regulate our body temperature, and acts as a shock absorber for our joints and our brain.
There are still more health benefits of water:
It helps lubricate the linings of our inner organs and maintains healthy kidney function.
Your body uses water to sweat, urinate, and have bowel movements. Sweat regulates body temperature when you're exercising or in warm temperatures. You need water to replenish the lost fluid from sweat. You also need enough water in your system to have healthy stool and avoid constipation.